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Whole Grain List

whole grain list

List of Whole Grains

Welcome to our whole grain nutrition charts. The whole grain list for each chart is organized alphabetically for your convenience. Use these graphs to see how your favorite grain stacks up, nutritionally, against other grains. Use our navigation bar (left column) to access more in depth information about each grain.


whole grain list calorie graph
NOTE: HRSW = Hard Red Spring Wheat, HRWW = Hard Red Winter Wheat, HWWW = Hard White Winter Wheat


whole grain list carbohydrate graph

NOTE: HRSW = Hard Red Spring Wheat, HRWW = Hard Red Winter Wheat, HWWW = Hard White Winter Wheat


whole 
grain list fiber graph
NOTE: HRSW = Hard Red Spring Wheat, HRWW = Hard Red Winter Wheat, HWWW = Hard White Winter Wheat


whole 
grain list protein graph

NOTE: HRSW = Hard Red Spring Wheat, HRWW = Hard Red Winter Wheat, HWWW = Hard White Winter Wheat


whole 
grain list fat graph
NOTE: HRSW = Hard Red Spring Wheat, HRWW = Hard Red Winter Wheat, HWWW = Hard White Winter Wheat

Whole Grain List






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